Thibodaux Regional Fitness Center

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We offer a wide variety of services.

Thibodaux Regional Fitness Center is a 60,000 square foot medically integrated facility that features state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

Our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience the Thibodaux Regional Fitness Center.

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Blog

How Do Physically Active Pregnancies Affect Babies’ Neuromuscular Development?

Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.

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Fitness: Dementia’s Worst Enemy

It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.

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Our Virtual Tour

See why the Thibodaux Regional Fitness Center is the perfect place to help you meet your fitness goals.

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Our Services and Amenities

  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Indoor Track
  • Child Care
  • Specialty Programs
  • Full Court Gymnasium
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