Thibodaux Regional Fitness Center is a 60,000 square foot medically integrated facility that features state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
Our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience the Thibodaux Regional Fitness Center.Learn More
Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.full story
It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.full story
See why the Thibodaux Regional Fitness Center is the perfect place to help you meet your fitness goals.
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