Parties, costumes and pumpkins aren’t the only treats during Halloween. Candy is hard to avoid in the grocery aisle, at the office or at your child’s school. Serve up some […]
Many of us know the importance of eating three healthy meals a day to support our weight-loss goals. However, when hunger strikes between meals, it’s easy to grab snacks that […]
There will be a Dedication Celebration of the Wellness Center on Thursday, October 27th from 11:15 am to 3:00 pm. This event is open to the community and we will […]
Three Ways to Get Involved During Breast Cancer Awareness Month October is Breast Cancer Awareness Month. During this month, the National Breast Cancer Foundation along with several organizations across the […]
The first Monday in October is observed as Child Health Day. This day focuses on the health of children and raises awareness of what parents and guardians can do to […]
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