Group Exercise Schedule

Revised Group Ex Schedule September 2021
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AQUA CORE

September 24 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Details

Date:
September 24
Time:
10:00 am - 11:00 am
Event Category:

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