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AQUA HIIT

February 12 @ 9:15 am - 10:00 am CST

|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Details

Date:
February 12
Time:
9:15 am - 10:00 am
Event Category:

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