Group Exercise Schedule

September Group Exercise Schedule
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AQUA HIIT

September 10 @ 9:00 am - 9:45 am CDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Details

Date:
September 10
Time:
9:00 am - 9:45 am
Event Category:

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