An event every week that begins at 9:00 am on Tuesday, repeating indefinitely
Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!
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