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BACK TO SCHOOL BODY ATTACK

July 28 @ 2:00 pm - 3:00 pm CDT

GOt the back to school blues? Shake it off with BODY ATTACK! Body Attack  is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. 

Details

Date:
July 28
Time:
2:00 pm - 3:00 pm
Event Categories:
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