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September 2019

BODY ATTACK

September 2, 2019 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every month that begins at 5:00 am on day First of the month, repeating indefinitely

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for…

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