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Event Series Event Series: BODY ATTACK 45

LES MILLS BODY ATTACK 45

October 23, 2023 @ 4:30 pm - 5:15 pm

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
October 23, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
October 30, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
November 13, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
November 20, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
November 27, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
December 4, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
December 11, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
December 18, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
January 15
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
January 22
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
January 29
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
February 5
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
February 12
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
February 19
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
February 26
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
March 4
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
November 6, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
March 11
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
March 18
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
March 25
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
April 1
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
December 25, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
January 1
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
April 8
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
April 15
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
April 22
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
April 29
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
May 6
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
May 20
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
May 27
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
June 3
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
June 10
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
June 17
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
June 24
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
July 1
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
July 8
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
July 15
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
January 8
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
July 22
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

Organizer

Rhylan

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