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September 2017

BODY COMBAT

September 8, 2017 @ 9:45 am - 10:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating until August 2, 2019

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class, packed with charged music.

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