Group Exercise Schedule

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October Group Exercise Schedule
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October 2019

CHAIR YOGA

October 14 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

October 16 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

October 21 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

October 23 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

October 28 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

October 30 @ 1:15 pm - 2:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

November 2019

CHAIR YOGA

November 4 @ 1:15 pm - 2:15 pm CST
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

November 6 @ 1:15 pm - 2:15 pm CST
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

November 11 @ 1:15 pm - 2:15 pm CST
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

CHAIR YOGA

November 13 @ 1:15 pm - 2:15 pm CST
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Wednesday, repeating indefinitely

A more gentle approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for the seasoned community, anyone with physical limitations, or recovering from an injury.

Find out more »

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