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CX WORX

January 8 @ 5:15 pm - 5:45 pm CST

|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Details

Date:
January 8
Time:
5:15 pm - 5:45 pm
Event Categories:
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