An event every week that begins at 8:15 am on Tuesday, repeating indefinitely
CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. CXWORX is a 30-minute workout that is great to pair with a cardio class.
Click below to learn more.Membership
Sign up to receive our newsletter and emails