An event every week that begins at 8:15 am on Tuesday, repeating until February 25, 2021
CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. CXWORX is a 30-minute workout that is great to pair with a cardio class.
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