LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

LES MILLS CXWORX

Gymnasium

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body.  CXWORX is a 30-minute workout that is great to pair with a cardio class. Please remember to follow the protocols sent to you via email […]

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