An event every week that begins at 10:30 am on Tuesday, happening 4 times
Designed for prenatal women, this series of low-impact workouts increase flexibility and strength throughout pregnancy. Yoga can help prepare women physically, mentally, and emotionally for giving birth and becoming a mother. Moms-to-be are led through a wide range of poses adapted for the ever-changing pregnant body, preparing her for labor while alleviating some of the associated discomforts of pregnancy.
Register at the Member Services Desk: $25 for Members; $45 for Non-members
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