Group Exercise Schedule

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December Group Exercise Schedule
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December 2019

FOREVER FIT

December 9 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

December 16 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

December 23 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

December 30 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

January 2020

FOREVER FIT

January 6, 2020 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

January 13, 2020 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

January 20, 2020 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

FOREVER FIT

January 27, 2020 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

February 2020

FOREVER FIT

February 3, 2020 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility. Never expect the same thing each week...shaking things up is the best approach to staying fit forever! Join us to keep our bodies moving well into our golden years.

Find out more »

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