Group Exercise Schedule

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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
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FOREVER FIT

July 24, 2024 @ 8:30 am - 9:30 am

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 24, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 31, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
August 7, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
August 14, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
August 21, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
August 28, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
September 4, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
September 11, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
September 18, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
September 25, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
October 2, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
October 9, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
October 16, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
October 23, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
October 30, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
November 6, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
November 13, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
November 20, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
November 27, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
December 4, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
December 11, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
December 18, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
December 25, 2024
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
January 1
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
January 8
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
January 15
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
January 22
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
January 29
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
February 5
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
February 12
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
February 19
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
February 26
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
March 5
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
March 12
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
March 19
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
March 26
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
April 2
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
April 9
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
April 16
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
April 23
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
April 30
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
May 7
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
May 14
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
May 21
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
May 28
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
June 4
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
June 11
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
June 18
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
June 25
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 2
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 9
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 16
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 23
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
July 30
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

Details

Date:
August 6
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sara Day

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