Group Exercise Schedule

Home Events LES MILLS BODYATTACK 45 LES MILLS BODYATTACK 45
Loading Events

« All Events

  • This event has passed.

LES MILLS BODYATTACK 45

June 21 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for everyday life.

Details

Date:
June 21
Time:
4:30 pm - 5:30 pm
Event Categories:
,

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails