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LES MILLS CORE 40

October 5, 2023 @ 8:15 am - 8:55 am

LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.

Details

Date:
October 5, 2023
Time:
8:15 am - 8:55 am
Event Categories:
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