An event every week that begins at 5:15 am on Wednesday, repeating indefinitely
Check out this extended version of your favorite core class! LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.
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