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Revised Group Ex Schedule September 2021
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LES MILLS CORE

November 18 @ 8:15 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday and Thursday, repeating indefinitely

LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.

Details

Date:
November 18
Time:
8:15 am - 8:45 am
Event Categories:
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