Group Exercise Schedule

Name: LES MILLS VIRTUAL GRIT CARDIO
Start: 2023-10-23T19:15:00-05:00
End: 2023-10-23T19:45:00-05:00
Location: Multi-Purpose Room

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Event Series: LES MILLS VIRTUAL GRIT CARDIO

LES MILLS VIRTUAL GRIT CARDIO

October 23, 2023 @ 7:15 pm - 7:45 pm

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Details

Date:: October 23, 2023
Time:: 7:15 pm - 7:45 pm
Series:: LES MILLS VIRTUAL GRIT CARDIO
Event Categories:: Cardio / Strength, Les Mills Virtual

Organizer

: VIRTUAL

Venue

Multi-Purpose Room

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