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LES MILLS VIRTUAL GRIT STRENGTH

December 17, 2023 @ 7:30 am - 8:00 am

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses a barbell, weight plates and body weight exercises to blast all major muscle groups.

Details

Date:
December 17, 2023
Time:
7:30 am - 8:00 am
Event Categories:
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Organizer

VIRTUAL

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