Group Exercise Schedule

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Revised Group Ex Schedule September 2021
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LES MILLS VIRTUAL SPRINT

December 5, 2021 @ 9:00 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!

Details

Date:
December 5, 2021
Time:
9:00 am - 9:30 am
Event Categories:
,

Venue

Cycle Room

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