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Revised Group Ex Schedule September 2021
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Member Appreciation Month

November 1 - November 30

We're Thankful for you

In celebration of your commitment and support over the past 5 years please enjoy these events all month long!

November 1 – 6

  • November 1 – Chance to win a door prize
  • November 1 – Member Mondays – Enjoy massage/training combo package for only $99
  • November 1 – 30 – Enter to win a massage, personal training package or 1-month membership
  • November 1 – 30– Sign up for Turkey Burn and a chance to win prizes and an event t–shirt
  • November 2 – Cycle through the 90s at 9­ am in the Cycle Studio
  • November 2 – Athleta® Pop–up 10 am – 4 pm
  • November 4 – Join us for tips to stay healthy during the Holidays with Sports and Fitness Dietitian Lilian Rozanski at 10 am in the Multipurpose Room
  • November 4 – Thankful Thursday – Enjoy a FREE chair massage in the fitness center lobby from 10 am – 12 pm
  • November 5 – Play ‘Gobble, Gobble Wheel of Fitness’ at the Fitness desk

November 7 – 13

  • November 8 – Member Mondays – Enjoy discounts at the Fit Shop
  • November 9 – Enjoy a nutritious snack in the gym with Sports and Fitness Dietitian Lilian Rozanski and Registered Dietitian Claire Chiasson at 9:45 am and 5 pm
  • November 10 – Join us for ‘Wobble ‘Til You Gobble Squat Challenge’ with fitness specialist at 1 pm
  • November 11 – Thankful Thursday – Receive a special gift from the Fitness Center
  • November 12 – Fresh Fruit Friday – Enjoy fruit after your workout
  • November 12 and 13 – Kids will enjoy a special arts and crafts activity in our Fit Kids Area

November 14 – 20

  • November 15 – Member Mondays – Participate in a special ‘Move it Monday’ with A’layah at 11 am
  • November 15 – Cardio Glow and Flow at 5:30 pm – Glow Zumba® class followed by a special Pilates, Yoga, Tai Chi (PYT) Class at 6:30 pm
  • November 16 – Barre/PYT Combo at 5:30 pm
  • November 17 – ‘Wobble ‘Til You Gobble’ workout in the group exercise studio at 1 pm.
  • November 18 – Thankful Thursday – Enjoy a FREE chair massage in the fitness center lobby at 4:30 – 6 pm
  • November 19 – Circuit training class at 9:45 am
  • November 20 – ‘Burn the Bird’ Ride – Experience a sizzling RPM™ and SPRINT™ Combo class at 9am

November 21 – 30

  • November 21 – 27 – Bring a friend to the gym
  • November 22 – Member Mondays – Enjoy 20% off at Fit Shop
  • November 22 24 Kids can enjoy Fit Kids Camp!
  • November 25 – Happy Planksgiving! Join us for a plank challenge after every group exercise class
  • November 26 – Black Friday Specials
  • November 26 – Wobble ‘Til You Gobble Squat challenge at 8 am – Participate in special workout challenge created by our Fitness Specialists
  • November 29 – Learn tips to stay healthy during the Holidays with Registered Dietitian and Certified Diabetes Care and Education Specialist Rebecca Roussell at 1:15 pm in the Multipurpose Room
  • November 30 – Member Appreciation drawing

For more information, visit the Member Services Desk or call 985-493-4950

Details

Start:
November 1
End:
November 30
Event Category:

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