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All events for MINDFULNESS YOGA

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February 2019

MINDFULNESS YOGA

February 7 @ 3:00 pm - 4:00 pm CST
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until May 30, 2019

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

May 2019

MINDFULNESS YOGA

May 16 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your New Year’s fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

MINDFULNESS YOGA

May 23 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your New Year’s fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

MINDFULNESS YOGA

May 30 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until May 30, 2019

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

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