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MOVE IT MONDAY

July 27 @ 11:00 am - 11:30 am CDT

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

#MoveItMondays is a free program offered to the members to be more involved, build confidence, and increase strength. It consist of a 10-15 minute circuit workout for member to kick off their week. It will a combination of upper and lower body workouts! This is a program to help with proper form and allow members to learn different exercises to hit different muscles.

Details

Date:
July 27
Time:
11:00 am - 11:30 am
CDT
Event Category:

Venue

Gymnasium

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