Group Exercise Schedule

September Group Exercise Schedule
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SPRINT

September 9 @ 5:15 am - 5:45 am CDT

|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!

Details

Date:
September 9
Time:
5:15 am - 5:45 am

Venue

Cycle Room

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