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LES MILLS SPRINT

October 4, 2023 @ 9:30 am - 10:00 am

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!

Details

Date:
October 4, 2023
Time:
9:30 am - 10:00 am
Event Category:

Venue

Cycle Room

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