Group Exercise Schedule

July Group Exercise Schedule July Special Programs Schedule
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SPRINT

July 17 @ 5:15 am - 5:45 am CDT

|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

High-Intensity Interval Training (HIIT) 30-minute workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!

Details

Date:
July 17
Time:
5:15 am - 5:45 am
Event Category:

Venue

Cycle Room

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