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March 2018

STABILITY AND STRETCH

March 2, 2018 @ 8:15 am - 9:15 am CST
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

June 2019

STABILITY AND STRETCH

June 21 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

June 28 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

July 2019

STABILITY AND STRETCH

July 12 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

July 19 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

July 26 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

August 2019

STABILITY AND STRETCH

August 2 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

August 9 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

August 16 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

STABILITY AND STRETCH

August 23 @ 8:15 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

This workout utilizes stability balls to strengthen your entire body, with an emphasis on your core and lower back. Then enjoy 30 minutes of stretching to improve your flexibility and prevent injuries.

Find out more »

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