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January 2019

SUNRISE YOGA

January 11, 2019 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every month that begins at 6:00 am on day First of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Third of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fifth of the month, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

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