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Events for February 26, 2019

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5:00 am

RPM

February 26 @ 5:00 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:00am on Tuesday and Thursday, repeating indefinitely

A cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning through hill climbs, sprints, and flat riding.  You control your resistance and speed, allowing you to create a personal workout.   No reservation required. New to the class? Come a little […]

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BODY PUMP

February 26 @ 5:00 am - 6:00 am CST
|Recurring Event (See all)

An event every week that begins at 5:00am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

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8:00 am

PIYO

February 26 @ 8:00 am - 9:00 am CST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

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9:15 am

AQUA HIIT

February 26 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

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10:15 am

AQUA EASE

February 26 @ 10:15 am - 11:15 am CST
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

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11:30 am

AQUA BOOMERS

February 26 @ 11:30 am - 12:15 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

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12:00 pm

ZUMBA

February 26 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

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RPM

February 26 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

A cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning through hill climbs, sprints, and flat riding. You control your resistance and speed, allowing you to create a personal workout. No reservation required. New to the class? Come a little early […]

Find out more »

4:00 pm

BARRE

February 26 @ 4:00 pm - 5:00 pm CST
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating indefinitely

Strengthen and tone your total body using the Ballet Barre. This beginning to intermediate level class will make your muscles long, lean and flexible, improve your posture, and gain balance. Spaces are limited so please arrive early.

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5:15 pm

CX WORX

February 26 @ 5:15 pm - 5:45 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout […]

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5:30 pm

HYDROFIT

February 26 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

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6:00 pm

BODYPUMP

February 26 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

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BODY COMBAT

February 26 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

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SPRINT

February 26 @ 6:00 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating indefinitely

High-Intensity Interval Training (HIIT) 30-minute workout using an indoor bike and heart-thumping music to achieve fast results. You don't need to be a cyclist, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!

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6:15 pm

POWER YOGA

February 26 @ 6:15 pm - 7:15 pm CST
|Recurring Event (See all)

An event every week that begins at 6:15pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

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