One event on June 15, 2019 at 5:00 am
A group-focused total body strength and cardio class that incorporates principles from personal training and functional strength coaching. Designed and modified for all fitness levels.
COME ON IN! THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility. It is easy on the joints and suitable for every age and fitness level. You will have fun reaching your goals and staying fit.
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Monday - Friday 5:00 am - 10:00 pm
Saturday - Sunday 7:00 am - 7:00 pm
Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950
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