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Events for June 5, 2019

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8:15 am

POP-UP! BODY PUMP 45

June 5 @ 8:15 am - 9:00 am CDT

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

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6:30 pm

POP-UP TEEN FIT BODY ATTACK

June 5 @ 6:30 pm - 7:15 pm CDT

BODY ATTACK for teens ages 12-16! BODY ATTACK is a high-energy fitness class that combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Parents must sign in and check out their teen at the front desk. Participants must have completed the Teen Fit course OR should be enrolled […]

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