Group Exercise Schedule

Home Events
Printable February Group Exercise Schedule
Loading Events

Events for August 5, 2019

Events Search and Views Navigation

Event Views Navigation

5:00 am


August 5, 2019 @ 5:00 am - 6:00 am CDT

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

9:00 am


August 5, 2019 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until September 13, 2019

This exciting program will feature a combination of HIIT training, circuit training with weights, and intense cardio. This will keep the body in  shocked state, which will rev-up metabolism and help develop lean muscle. This program is suitable for anyone trying to revamp your existing routine.  Want to maximize results? Add individualized nutrition services with […]

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails