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Events for August 5, 2019

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5:00 am

POP-UP BODY COMBAT

August 5 @ 5:00 am - 6:00 am CDT

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

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9:00 am

BODY SHOCK BY BRYCE ($)

August 5 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until September 13, 2019

This exciting program will feature a combination of HIIT training, circuit training with weights, and intense cardio. This will keep the body in  shocked state, which will rev-up metabolism and help develop lean muscle. This program is suitable for anyone trying to revamp your existing routine.  Want to maximize results? Add individualized nutrition services with […]

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