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Events for August 7, 2019

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8:30 am

P90X

August 7 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

P90X LIVE is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. With modifications for every fitness level, this class will leave you […]

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10:30 am

SHAKE IT UP

August 7 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves, such as weights balls, resistance bands, and dance. Never expect the same thing each week...shaking things up is the […]

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