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LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

OUTDOOR YOGA

Outside

Find yourself on your mat for an hour long yoga class offered to all levels.  De-stress before your day and just let yourself be free on your mat. In the […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

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