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LES MILLS RPM

Gymnasium

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

WATER BABIES ($)

Exercise Pool

Take the first steps in becoming comfortable with your child in the water. For this program, an instructor will teach you different techniques on how to help your little one […]

LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

LES MILLS RPM

Cycle Room

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

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