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LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

OUTDOOR YOGA

Outside

Find yourself on your mat for an hour long yoga class offered to all levels.  De-stress before your day and just let yourself be free on your mat. In the […]

LES MILLS RPM

Gymnasium

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

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