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LES MILLS RPM

Gymnasium

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

FOREVER FIT

Multi-Purpose Room

A class with stretching, balance, dance and timeless music.  We use balls, bands and a chair to gain strength, flexibility and agility.  We lose what we don’t use!  Join us […]

LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

AQUA DANCE

Exercise Pool

Join us in the pool for a low-impact, high energy aquatic dance class!  All levels welcome. Aqua classes have a maximum capacity of 13 participants per class to accommodate social […]

PIYO

Group Exercise Room

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. Please remember to follow the protocols sent to you via email […]

LES MILLS SPRINT

Cycle Room

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don't need to be a cyclist, but you do need some […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

LES MILLS BODYATTACK

Multi-Purpose Room

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. […]

LES MILLS RPM

Cycle Room

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

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