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Printable Group Exercise Schedule - August 2022

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LES MILLS VIRTUAL SPRINT

Cycle Room

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don't need to be a cyclist, but you do need some […]

LES MILLS VIRTUAL SPRINT

Cycle Room

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don't need to be a cyclist, but you do need some […]

POP-UP! LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  […]

LES MILLS VIRTUAL RPM

Cycle Room

This is a cycling workout that delivers maximum results with minimum impact on your joints.  Tune in to some great music and get your pedals spinning as your instructor takes […]

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CENTER HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950

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