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X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T050000
DTEND;TZID=America/Chicago:20250211T060000
DTSTAMP:20260404T035052
CREATED:20230512T115844Z
LAST-MODIFIED:20240423T145001Z
UID:10141727-1739250000-1739253600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-3/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T071500
DTEND;TZID=America/Chicago:20250211T080000
DTSTAMP:20260404T035052
CREATED:20230512T121843Z
LAST-MODIFIED:20240724T153242Z
UID:10141730-1739258100-1739260800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-3/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T081500
DTEND;TZID=America/Chicago:20250211T085500
DTSTAMP:20260404T035052
CREATED:20241024T172411Z
LAST-MODIFIED:20241024T172445Z
UID:10149697-1739261700-1739264100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40-2-2/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T090000
DTEND;TZID=America/Chicago:20250211T100000
DTSTAMP:20260404T035052
CREATED:20240719T161826Z
LAST-MODIFIED:20240916T163910Z
UID:10146086-1739264400-1739268000@www.fitnesscenterofthibodauxregional.com
SUMMARY:SPIN & SCULPT
DESCRIPTION:Boost your endurance and strengthen your muscles with low impact heart-pumping cardio on the bike and off the bike resistance work.
URL:https://www.fitnesscenterofthibodauxregional.com/event/spin-sculpt/2025-02-11/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T111500
DTEND;TZID=America/Chicago:20250211T120000
DTSTAMP:20260404T035052
CREATED:20230512T123917Z
LAST-MODIFIED:20241003T154340Z
UID:10141733-1739272500-1739275200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-3/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T121500
DTEND;TZID=America/Chicago:20250211T124500
DTSTAMP:20260404T035052
CREATED:20230622T143604Z
LAST-MODIFIED:20240409T163036Z
UID:10141765-1739276100-1739277900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T151500
DTEND;TZID=America/Chicago:20250211T154500
DTSTAMP:20260404T035052
CREATED:20230512T131317Z
LAST-MODIFIED:20240409T145106Z
UID:10141773-1739286900-1739288700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT-30
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-30-2/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T163000
DTEND;TZID=America/Chicago:20250211T171500
DTSTAMP:20260404T035052
CREATED:20230512T131837Z
LAST-MODIFIED:20241030T153044Z
UID:10141777-1739291400-1739294100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T163000
DTEND;TZID=America/Chicago:20250211T171500
DTSTAMP:20260404T035052
CREATED:20240514T144223Z
LAST-MODIFIED:20241119T142434Z
UID:10141788-1739291400-1739294100@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training.
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect-3/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T163000
DTEND;TZID=America/Chicago:20250211T171500
DTSTAMP:20260404T035052
CREATED:20240820T153312Z
LAST-MODIFIED:20241104T165655Z
UID:10147729-1739291400-1739294100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-2/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T172000
DTEND;TZID=America/Chicago:20250211T175000
DTSTAMP:20260404T035052
CREATED:20240718T155640Z
LAST-MODIFIED:20241024T172831Z
UID:10146574-1739294400-1739296200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-6/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T180000
DTEND;TZID=America/Chicago:20250211T185500
DTSTAMP:20260404T035052
CREATED:20231025T181113Z
LAST-MODIFIED:20240620T170434Z
UID:10141779-1739296800-1739300100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-4/2025-02-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T184500
DTEND;TZID=America/Chicago:20250211T191500
DTSTAMP:20260404T035052
CREATED:20230512T132917Z
LAST-MODIFIED:20240409T163100Z
UID:10141781-1739299500-1739301300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength-3/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T193000
DTEND;TZID=America/Chicago:20250211T200000
DTSTAMP:20260404T035052
CREATED:20230512T133053Z
LAST-MODIFIED:20240404T163943Z
UID:10141783-1739302200-1739304000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-2/2025-02-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T051500
DTEND;TZID=America/Chicago:20250212T060000
DTSTAMP:20260404T035052
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10141786-1739337300-1739340000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T061000
DTEND;TZID=America/Chicago:20250212T064000
DTSTAMP:20260404T035052
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10141787-1739340600-1739342400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T073000
DTEND;TZID=America/Chicago:20250212T080000
DTSTAMP:20260404T035052
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10141797-1739345400-1739347200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T083000
DTEND;TZID=America/Chicago:20250212T093000
DTSTAMP:20260404T035052
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10141799-1739349000-1739352600@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T083000
DTEND;TZID=America/Chicago:20250212T093000
DTSTAMP:20260404T035052
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10146168-1739349000-1739352600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-02-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T111500
DTEND;TZID=America/Chicago:20250212T120000
DTSTAMP:20260404T035052
CREATED:20230512T144744Z
LAST-MODIFIED:20241025T150346Z
UID:10141807-1739358900-1739361600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45-2/2025-02-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T131500
DTEND;TZID=America/Chicago:20250212T134500
DTSTAMP:20260404T035052
CREATED:20230512T145131Z
LAST-MODIFIED:20240409T152401Z
UID:10141813-1739366100-1739367900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-2/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T151500
DTEND;TZID=America/Chicago:20250212T154500
DTSTAMP:20260404T035052
CREATED:20230512T155509Z
LAST-MODIFIED:20240409T161816Z
UID:10141817-1739373300-1739375100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-2/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T163000
DTEND;TZID=America/Chicago:20250212T171500
DTSTAMP:20260404T035052
CREATED:20230512T155823Z
LAST-MODIFIED:20240624T172830Z
UID:10141819-1739377800-1739380500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT 45
DESCRIPTION:The same fight on a trimmed down time frame! Get more bang for your buck with this 45-minute time slot. BODY COMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music\, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-combat-45/2025-02-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T173000
DTEND;TZID=America/Chicago:20250212T182500
DTSTAMP:20260404T035052
CREATED:20230512T160558Z
LAST-MODIFIED:20240404T163917Z
UID:10141821-1739381400-1739384700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T173000
DTEND;TZID=America/Chicago:20250212T183000
DTSTAMP:20260404T035052
CREATED:20230512T160417Z
LAST-MODIFIED:20240409T150519Z
UID:10141823-1739381400-1739385000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-5/2025-02-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T193000
DTEND;TZID=America/Chicago:20250212T200000
DTSTAMP:20260404T035052
CREATED:20230512T164623Z
LAST-MODIFIED:20240409T161253Z
UID:10141829-1739388600-1739390400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-8/2025-02-12/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T193000
DTEND;TZID=America/Chicago:20250212T200000
DTSTAMP:20260404T035052
CREATED:20230512T164739Z
LAST-MODIFIED:20240409T161736Z
UID:10141831-1739388600-1739390400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-3/2025-02-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T050000
DTEND;TZID=America/Chicago:20250213T060000
DTSTAMP:20260404T035052
CREATED:20241003T162210Z
LAST-MODIFIED:20241024T182027Z
UID:10148821-1739422800-1739426400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-8/2025-02-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T081500
DTEND;TZID=America/Chicago:20250213T085500
DTSTAMP:20260404T035052
CREATED:20240822T151844Z
LAST-MODIFIED:20241104T164529Z
UID:10147257-1739434500-1739436900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40/2025-02-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T090000
DTEND;TZID=America/Chicago:20250213T100000
DTSTAMP:20260404T035052
CREATED:20240719T162055Z
LAST-MODIFIED:20241104T164018Z
UID:10146647-1739437200-1739440800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-2/2025-02-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR