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DTSTART;TZID=America/Chicago:20251107T083000
DTEND;TZID=America/Chicago:20251107T093000
DTSTAMP:20260403T200031
CREATED:20230515T115920Z
LAST-MODIFIED:20241023T183617Z
UID:10147869-1762504200-1762507800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION: A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-7/2025-11-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T111500
DTEND;TZID=America/Chicago:20251107T120000
DTSTAMP:20260403T200031
CREATED:20230620T173711Z
LAST-MODIFIED:20241025T150417Z
UID:10147881-1762514100-1762516800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45/2025-11-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T131500
DTEND;TZID=America/Chicago:20251107T134500
DTSTAMP:20260403T200031
CREATED:20230515T122058Z
LAST-MODIFIED:20240409T152305Z
UID:10147889-1762521300-1762523100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-3/2025-11-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T150000
DTEND;TZID=America/Chicago:20251107T154500
DTSTAMP:20260403T200031
CREATED:20230515T122301Z
LAST-MODIFIED:20240409T150820Z
UID:10147896-1762527600-1762530300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-4/2025-11-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T163000
DTEND;TZID=America/Chicago:20251107T171500
DTSTAMP:20260403T200031
CREATED:20230515T122542Z
LAST-MODIFIED:20241023T185837Z
UID:10147900-1762533000-1762535700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack-45-2/2025-11-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T163000
DTEND;TZID=America/Chicago:20251107T171500
DTSTAMP:20260403T200031
CREATED:20240719T154802Z
LAST-MODIFIED:20241023T185931Z
UID:10147902-1762533000-1762535700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack-45/2025-11-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T171500
DTEND;TZID=America/Chicago:20251107T173000
DTSTAMP:20260403T200031
CREATED:20230515T122848Z
LAST-MODIFIED:20240423T163421Z
UID:10147904-1762535700-1762536600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE-AB BLAST
DESCRIPTION:Put the focus on your abdominal muscles in a short workout designed to improve your core strength and tone your abs.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-ab-blast/2025-11-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T081500
DTEND;TZID=America/Chicago:20251108T084500
DTSTAMP:20260403T200031
CREATED:20230515T123553Z
LAST-MODIFIED:20240423T162824Z
UID:10147908-1762589700-1762591500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic-2/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T090000
DTEND;TZID=America/Chicago:20251108T100000
DTSTAMP:20260403T200031
CREATED:20240624T160157Z
LAST-MODIFIED:20241023T185751Z
UID:10147910-1762592400-1762596000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T114500
DTEND;TZID=America/Chicago:20251108T121500
DTSTAMP:20260403T200031
CREATED:20230515T125503Z
LAST-MODIFIED:20240409T161612Z
UID:10147920-1762602300-1762604100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-6/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T123000
DTEND;TZID=America/Chicago:20251108T131500
DTSTAMP:20260403T200031
CREATED:20230515T125707Z
LAST-MODIFIED:20241030T191911Z
UID:10147922-1762605000-1762607700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP 45 is a 45 minute a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-base/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T150000
DTEND;TZID=America/Chicago:20251108T155500
DTSTAMP:20260403T200031
CREATED:20230515T130637Z
LAST-MODIFIED:20240409T150057Z
UID:10147930-1762614000-1762617300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-2/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T163000
DTEND;TZID=America/Chicago:20251108T170000
DTSTAMP:20260403T200031
CREATED:20230515T130905Z
LAST-MODIFIED:20240409T150726Z
UID:10147934-1762619400-1762621200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-30
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-30/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T073000
DTEND;TZID=America/Chicago:20251109T080000
DTSTAMP:20260403T200031
CREATED:20230510T171521Z
LAST-MODIFIED:20240409T163020Z
UID:10147940-1762673400-1762675200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T081500
DTEND;TZID=America/Chicago:20251109T091000
DTSTAMP:20260403T200031
CREATED:20230510T171806Z
LAST-MODIFIED:20240409T150028Z
UID:10147944-1762676100-1762679400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T090000
DTEND;TZID=America/Chicago:20251109T093000
DTSTAMP:20260403T200031
CREATED:20230510T172049Z
LAST-MODIFIED:20240409T160445Z
UID:10147946-1762678800-1762680600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint/2025-11-09/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T093000
DTEND;TZID=America/Chicago:20251109T101500
DTSTAMP:20260403T200031
CREATED:20230510T172328Z
LAST-MODIFIED:20240409T150658Z
UID:10147948-1762680600-1762683300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T130000
DTEND;TZID=America/Chicago:20251109T134500
DTSTAMP:20260403T200031
CREATED:20230510T174332Z
LAST-MODIFIED:20240724T153433Z
UID:10147958-1762693200-1762695900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T143000
DTEND;TZID=America/Chicago:20251109T151500
DTSTAMP:20260403T200031
CREATED:20230510T174709Z
LAST-MODIFIED:20240409T152205Z
UID:10147962-1762698600-1762701300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T153000
DTEND;TZID=America/Chicago:20251109T160000
DTSTAMP:20260403T200031
CREATED:20230510T174840Z
LAST-MODIFIED:20240404T164039Z
UID:10147964-1762702200-1762704000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30/2025-11-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T050000
DTEND;TZID=America/Chicago:20251110T060000
DTSTAMP:20260403T200031
CREATED:20241107T155629Z
LAST-MODIFIED:20241107T155707Z
UID:10150431-1762750800-1762754400@www.fitnesscenterofthibodauxregional.com
SUMMARY:P90X
DESCRIPTION:P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean\, toned\, and fit! This motivating\, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.
URL:https://www.fitnesscenterofthibodauxregional.com/event/p90x-2/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T071500
DTEND;TZID=America/Chicago:20251110T074500
DTSTAMP:20260403T200031
CREATED:20230510T195842Z
LAST-MODIFIED:20240409T161554Z
UID:10147981-1762758900-1762760700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre/2025-11-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T083000
DTEND;TZID=America/Chicago:20251110T093000
DTSTAMP:20260403T200031
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10147985-1762763400-1762767000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T100000
DTEND;TZID=America/Chicago:20251110T110000
DTSTAMP:20260403T200031
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10148190-1762768800-1762772400@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T111500
DTEND;TZID=America/Chicago:20251110T120000
DTSTAMP:20260403T200031
CREATED:20230515T172531Z
LAST-MODIFIED:20240821T160800Z
UID:10148194-1762773300-1762776000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pop-up-body-pump-45/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T140000
DTEND;TZID=America/Chicago:20251110T144500
DTSTAMP:20260403T200031
CREATED:20230511T115403Z
LAST-MODIFIED:20240724T153333Z
UID:10147996-1762783200-1762785900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-2/2025-11-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T150000
DTEND;TZID=America/Chicago:20251110T154500
DTSTAMP:20260403T200031
CREATED:20230511T115526Z
LAST-MODIFIED:20240409T152058Z
UID:10147998-1762786800-1762789500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-2/2025-11-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T163000
DTEND;TZID=America/Chicago:20251110T171500
DTSTAMP:20260403T200031
CREATED:20241014T143513Z
LAST-MODIFIED:20241104T160501Z
UID:10149113-1762792200-1762794900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack-45-3/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T173000
DTEND;TZID=America/Chicago:20251110T183000
DTSTAMP:20260403T200031
CREATED:20230511T120121Z
LAST-MODIFIED:20240423T145655Z
UID:10148008-1762795800-1762799400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-2/2025-11-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T191500
DTEND;TZID=America/Chicago:20251110T194500
DTSTAMP:20260403T200031
CREATED:20230511T120923Z
LAST-MODIFIED:20240409T155534Z
UID:10148012-1762802100-1762803900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio/2025-11-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR