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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T050000
DTEND;TZID=America/Chicago:20250421T060000
DTSTAMP:20260403T165817
CREATED:20241107T155629Z
LAST-MODIFIED:20241107T155707Z
UID:10150402-1745211600-1745215200@www.fitnesscenterofthibodauxregional.com
SUMMARY:P90X
DESCRIPTION:P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean\, toned\, and fit! This motivating\, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.
URL:https://www.fitnesscenterofthibodauxregional.com/event/p90x-2/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T071500
DTEND;TZID=America/Chicago:20250421T074500
DTSTAMP:20260403T165817
CREATED:20230510T195842Z
LAST-MODIFIED:20240409T161554Z
UID:10143142-1745219700-1745221500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre/2025-04-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T083000
DTEND;TZID=America/Chicago:20250421T093000
DTSTAMP:20260403T165817
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10146187-1745224200-1745227800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T100000
DTEND;TZID=America/Chicago:20250421T110000
DTSTAMP:20260403T165817
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10143146-1745229600-1745233200@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T111500
DTEND;TZID=America/Chicago:20250421T120000
DTSTAMP:20260403T165817
CREATED:20230515T172531Z
LAST-MODIFIED:20240821T160800Z
UID:10143147-1745234100-1745236800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pop-up-body-pump-45/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T140000
DTEND;TZID=America/Chicago:20250421T144500
DTSTAMP:20260403T165817
CREATED:20230511T115403Z
LAST-MODIFIED:20240724T153333Z
UID:10143155-1745244000-1745246700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-2/2025-04-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T150000
DTEND;TZID=America/Chicago:20250421T154500
DTSTAMP:20260403T165817
CREATED:20230511T115526Z
LAST-MODIFIED:20240409T152058Z
UID:10143157-1745247600-1745250300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-2/2025-04-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T163000
DTEND;TZID=America/Chicago:20250421T171500
DTSTAMP:20260403T165817
CREATED:20241014T143513Z
LAST-MODIFIED:20241104T160501Z
UID:10149084-1745253000-1745255700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack-45-3/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T173000
DTEND;TZID=America/Chicago:20250421T183000
DTSTAMP:20260403T165817
CREATED:20230511T120121Z
LAST-MODIFIED:20240423T145655Z
UID:10143165-1745256600-1745260200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-2/2025-04-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T191500
DTEND;TZID=America/Chicago:20250421T194500
DTSTAMP:20260403T165817
CREATED:20230511T120923Z
LAST-MODIFIED:20240409T155534Z
UID:10143169-1745262900-1745264700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio/2025-04-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T050000
DTEND;TZID=America/Chicago:20250422T060000
DTSTAMP:20260403T165817
CREATED:20230512T115844Z
LAST-MODIFIED:20240423T145001Z
UID:10143174-1745298000-1745301600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-3/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T071500
DTEND;TZID=America/Chicago:20250422T080000
DTSTAMP:20260403T165817
CREATED:20230512T121843Z
LAST-MODIFIED:20240724T153242Z
UID:10143178-1745306100-1745308800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-3/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T081500
DTEND;TZID=America/Chicago:20250422T085500
DTSTAMP:20260403T165817
CREATED:20241024T172411Z
LAST-MODIFIED:20241024T172445Z
UID:10149707-1745309700-1745312100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40-2-2/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T090000
DTEND;TZID=America/Chicago:20250422T100000
DTSTAMP:20260403T165817
CREATED:20240719T161826Z
LAST-MODIFIED:20240916T163910Z
UID:10146096-1745312400-1745316000@www.fitnesscenterofthibodauxregional.com
SUMMARY:SPIN & SCULPT
DESCRIPTION:Boost your endurance and strengthen your muscles with low impact heart-pumping cardio on the bike and off the bike resistance work.
URL:https://www.fitnesscenterofthibodauxregional.com/event/spin-sculpt/2025-04-22/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T111500
DTEND;TZID=America/Chicago:20250422T120000
DTSTAMP:20260403T165817
CREATED:20230512T123917Z
LAST-MODIFIED:20241003T154340Z
UID:10143184-1745320500-1745323200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-3/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T121500
DTEND;TZID=America/Chicago:20250422T124500
DTSTAMP:20260403T165817
CREATED:20230622T143604Z
LAST-MODIFIED:20240409T163036Z
UID:10143190-1745324100-1745325900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T151500
DTEND;TZID=America/Chicago:20250422T154500
DTSTAMP:20260403T165817
CREATED:20230512T131317Z
LAST-MODIFIED:20240409T145106Z
UID:10143198-1745334900-1745336700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT-30
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-30-2/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T163000
DTEND;TZID=America/Chicago:20250422T171500
DTSTAMP:20260403T165817
CREATED:20230512T131837Z
LAST-MODIFIED:20241030T153044Z
UID:10143202-1745339400-1745342100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T163000
DTEND;TZID=America/Chicago:20250422T171500
DTSTAMP:20260403T165817
CREATED:20240514T144223Z
LAST-MODIFIED:20241119T142434Z
UID:10143597-1745339400-1745342100@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training.
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect-3/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T163000
DTEND;TZID=America/Chicago:20250422T171500
DTSTAMP:20260403T165817
CREATED:20240820T153312Z
LAST-MODIFIED:20241104T165655Z
UID:10147739-1745339400-1745342100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-2/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T172000
DTEND;TZID=America/Chicago:20250422T175000
DTSTAMP:20260403T165817
CREATED:20240718T155640Z
LAST-MODIFIED:20241024T172831Z
UID:10146584-1745342400-1745344200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-6/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T180000
DTEND;TZID=America/Chicago:20250422T185500
DTSTAMP:20260403T165817
CREATED:20231025T181113Z
LAST-MODIFIED:20240620T170434Z
UID:10143204-1745344800-1745348100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-4/2025-04-22/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T184500
DTEND;TZID=America/Chicago:20250422T191500
DTSTAMP:20260403T165817
CREATED:20230512T132917Z
LAST-MODIFIED:20240409T163100Z
UID:10143208-1745347500-1745349300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength-3/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T193000
DTEND;TZID=America/Chicago:20250422T200000
DTSTAMP:20260403T165817
CREATED:20230512T133053Z
LAST-MODIFIED:20240404T163943Z
UID:10143210-1745350200-1745352000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-2/2025-04-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T051500
DTEND;TZID=America/Chicago:20250423T060000
DTSTAMP:20260403T165817
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10143214-1745385300-1745388000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2025-04-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T061000
DTEND;TZID=America/Chicago:20250423T064000
DTSTAMP:20260403T165817
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10143216-1745388600-1745390400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2025-04-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T073000
DTEND;TZID=America/Chicago:20250423T080000
DTSTAMP:20260403T165817
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10143220-1745393400-1745395200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2025-04-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T083000
DTEND;TZID=America/Chicago:20250423T093000
DTSTAMP:20260403T165817
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10143222-1745397000-1745400600@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2025-04-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T083000
DTEND;TZID=America/Chicago:20250423T093000
DTSTAMP:20260403T165817
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10146188-1745397000-1745400600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-04-23/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T111500
DTEND;TZID=America/Chicago:20250423T120000
DTSTAMP:20260403T165817
CREATED:20230512T144744Z
LAST-MODIFIED:20241025T150346Z
UID:10143232-1745406900-1745409600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45-2/2025-04-23/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR