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X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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DTSTART;TZID=America/Chicago:20250407T061000
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DTSTAMP:20260405T144238
CREATED:20240813T170819Z
LAST-MODIFIED:20240813T170819Z
UID:10146843-1744006200-1744008900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-2/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T070000
DTEND;TZID=America/Chicago:20250407T075000
DTSTAMP:20260405T144238
CREATED:20230510T195710Z
LAST-MODIFIED:20241030T190955Z
UID:10142836-1744009200-1744012200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-beginner/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T071500
DTEND;TZID=America/Chicago:20250407T074500
DTSTAMP:20260405T144238
CREATED:20230510T195842Z
LAST-MODIFIED:20240409T161554Z
UID:10142837-1744010100-1744011900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T081500
DTEND;TZID=America/Chicago:20250407T091500
DTSTAMP:20260405T144238
CREATED:20240306T163811Z
LAST-MODIFIED:20241005T154911Z
UID:10142838-1744013700-1744017300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/lm-virtual-body-balance/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T094000
DTEND;TZID=America/Chicago:20250407T103000
DTSTAMP:20260405T144238
CREATED:20230510T201746Z
LAST-MODIFIED:20240409T153051Z
UID:10142839-1744018800-1744021800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-3-2/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T120000
DTEND;TZID=America/Chicago:20250407T123000
DTSTAMP:20260405T144238
CREATED:20230511T115053Z
LAST-MODIFIED:20240409T160202Z
UID:10142843-1744027200-1744029000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virutal-sprint/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T133000
DTEND;TZID=America/Chicago:20250407T141000
DTSTAMP:20260405T144238
CREATED:20230724T161535Z
LAST-MODIFIED:20240409T162810Z
UID:10142845-1744032600-1744035000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.this This immersive fitness workout takes motivation and energy output to the next level\, burning serious calories.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-2/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T140000
DTEND;TZID=America/Chicago:20250407T144500
DTSTAMP:20260405T144238
CREATED:20230511T115403Z
LAST-MODIFIED:20240724T153333Z
UID:10142846-1744034400-1744037100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-2/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T150000
DTEND;TZID=America/Chicago:20250407T154500
DTSTAMP:20260405T144238
CREATED:20230511T115526Z
LAST-MODIFIED:20240409T152058Z
UID:10142847-1744038000-1744040700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-2/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T151500
DTEND;TZID=America/Chicago:20250407T160500
DTSTAMP:20260405T144238
CREATED:20230724T163018Z
LAST-MODIFIED:20241030T190903Z
UID:10142848-1744038900-1744041900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base-5/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T184500
DTEND;TZID=America/Chicago:20250407T190500
DTSTAMP:20260405T144238
CREATED:20230511T120754Z
LAST-MODIFIED:20240409T143559Z
UID:10142852-1744051500-1744052700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-YOGA
DESCRIPTION:Yoga-based workout with a focus on strength and flexibility to improve your mind\, body and life.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-yoga/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T191500
DTEND;TZID=America/Chicago:20250407T194500
DTSTAMP:20260405T144238
CREATED:20230511T120923Z
LAST-MODIFIED:20240409T155534Z
UID:10142853-1744053300-1744055100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio/2025-04-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T193000
DTEND;TZID=America/Chicago:20250407T202000
DTSTAMP:20260405T144238
CREATED:20230511T121043Z
LAST-MODIFIED:20241030T190827Z
UID:10142854-1744054200-1744057200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base-2/2025-04-07/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
END:VCALENDAR