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DTSTART;TZID=America/Chicago:20250918T191500
DTEND;TZID=America/Chicago:20250918T200000
DTSTAMP:20260408T075815
CREATED:20230512T194105Z
LAST-MODIFIED:20241104T165044Z
UID:10146759-1758222900-1758225600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-3/2025-09-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T050000
DTEND;TZID=America/Chicago:20250919T053000
DTSTAMP:20260408T075815
CREATED:20230925T144617Z
LAST-MODIFIED:20240409T152339Z
UID:10146760-1758258000-1758259800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waistline. A stronger core makes you better at all things you do – it’s the glue that holds everything together.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-4/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T053500
DTEND;TZID=America/Chicago:20250919T060000
DTSTAMP:20260408T075815
CREATED:20230801T150853Z
LAST-MODIFIED:20240522T154216Z
UID:10146763-1758260100-1758261600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK-30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base-3/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T061000
DTEND;TZID=America/Chicago:20250919T064000
DTSTAMP:20260408T075815
CREATED:20230512T194606Z
LAST-MODIFIED:20240409T164451Z
UID:10146764-1758262200-1758264000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-2/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T070000
DTEND;TZID=America/Chicago:20250919T073000
DTSTAMP:20260408T075815
CREATED:20230629T165347Z
LAST-MODIFIED:20240409T155555Z
UID:10146765-1758265200-1758267000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-4/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T070000
DTEND;TZID=America/Chicago:20250919T073000
DTSTAMP:20260408T075815
CREATED:20230724T161156Z
LAST-MODIFIED:20240409T155909Z
UID:10146766-1758265200-1758267000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-15/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T094000
DTEND;TZID=America/Chicago:20250919T103000
DTSTAMP:20260408T075815
CREATED:20230515T120247Z
LAST-MODIFIED:20240409T154206Z
UID:10146771-1758274800-1758277800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-9/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T113000
DTEND;TZID=America/Chicago:20250919T120000
DTSTAMP:20260408T075815
CREATED:20230515T120734Z
LAST-MODIFIED:20240409T160126Z
UID:10146776-1758281400-1758283200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:) High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-11/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T123000
DTEND;TZID=America/Chicago:20250919T130500
DTSTAMP:20260408T075815
CREATED:20230515T121944Z
LAST-MODIFIED:20241030T191236Z
UID:10146778-1758285000-1758287100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base-4/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T131500
DTEND;TZID=America/Chicago:20250919T134500
DTSTAMP:20260408T075815
CREATED:20230515T122058Z
LAST-MODIFIED:20240409T152305Z
UID:10146779-1758287700-1758289500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-3/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T140000
DTEND;TZID=America/Chicago:20250919T143000
DTSTAMP:20260408T075815
CREATED:20230724T163512Z
LAST-MODIFIED:20240409T160634Z
UID:10146780-1758290400-1758292200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-16/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T150000
DTEND;TZID=America/Chicago:20250919T154000
DTSTAMP:20260408T075815
CREATED:20230724T163917Z
LAST-MODIFIED:20240409T162650Z
UID:10146781-1758294000-1758296400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-6/2025-09-19/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T150000
DTEND;TZID=America/Chicago:20250919T154500
DTSTAMP:20260408T075815
CREATED:20230515T122301Z
LAST-MODIFIED:20240409T150820Z
UID:10146782-1758294000-1758296700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-4/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T160000
DTEND;TZID=America/Chicago:20250919T165500
DTSTAMP:20260408T075815
CREATED:20230515T122430Z
LAST-MODIFIED:20240423T163548Z
UID:10146783-1758297600-1758300900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-4/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T171500
DTEND;TZID=America/Chicago:20250919T173000
DTSTAMP:20260408T075815
CREATED:20230515T122848Z
LAST-MODIFIED:20240423T163421Z
UID:10146786-1758302100-1758303000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE-AB BLAST
DESCRIPTION:Put the focus on your abdominal muscles in a short workout designed to improve your core strength and tone your abs.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-ab-blast/2025-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T071500
DTEND;TZID=America/Chicago:20250920T074500
DTSTAMP:20260408T075815
CREATED:20230515T123302Z
LAST-MODIFIED:20240423T163734Z
UID:10146787-1758352500-1758354300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-13/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T081500
DTEND;TZID=America/Chicago:20250920T084500
DTSTAMP:20260408T075815
CREATED:20230515T123553Z
LAST-MODIFIED:20240423T162824Z
UID:10146788-1758356100-1758357900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic-2/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T101500
DTEND;TZID=America/Chicago:20250920T104000
DTSTAMP:20260408T075815
CREATED:20230724T164114Z
LAST-MODIFIED:20240423T163802Z
UID:10146791-1758363300-1758364800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-7/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T113000
DTEND;TZID=America/Chicago:20250920T121500
DTSTAMP:20260408T075815
CREATED:20230724T164704Z
LAST-MODIFIED:20240409T153858Z
UID:10146793-1758367800-1758370500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-12/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T114500
DTEND;TZID=America/Chicago:20250920T121500
DTSTAMP:20260408T075815
CREATED:20230515T125503Z
LAST-MODIFIED:20240409T161612Z
UID:10146794-1758368700-1758370500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-6/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T123000
DTEND;TZID=America/Chicago:20250920T131500
DTSTAMP:20260408T075815
CREATED:20230515T125707Z
LAST-MODIFIED:20241030T191911Z
UID:10146795-1758371400-1758374100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP 45 is a 45 minute a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-base/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T130000
DTEND;TZID=America/Chicago:20250920T133000
DTSTAMP:20260408T075815
CREATED:20230515T125838Z
LAST-MODIFIED:20240409T160530Z
UID:10146796-1758373200-1758375000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-14/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T140000
DTEND;TZID=America/Chicago:20250920T143000
DTSTAMP:20260408T075815
CREATED:20230515T130227Z
LAST-MODIFIED:20240409T164818Z
UID:10146797-1758376800-1758378600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-3/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T140000
DTEND;TZID=America/Chicago:20250920T145000
DTSTAMP:20260408T075815
CREATED:20230515T130447Z
LAST-MODIFIED:20241030T191203Z
UID:10146798-1758376800-1758379800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-tutorial/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T150000
DTEND;TZID=America/Chicago:20250920T155500
DTSTAMP:20260408T075815
CREATED:20230515T130637Z
LAST-MODIFIED:20240409T150057Z
UID:10146799-1758380400-1758383700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-2/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T151500
DTEND;TZID=America/Chicago:20250920T160000
DTSTAMP:20260408T075815
CREATED:20230724T164349Z
LAST-MODIFIED:20240409T162745Z
UID:10146800-1758381300-1758384000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-8/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T163000
DTEND;TZID=America/Chicago:20250920T170000
DTSTAMP:20260408T075815
CREATED:20230515T130905Z
LAST-MODIFIED:20240409T150726Z
UID:10146801-1758385800-1758387600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-30
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-30/2025-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T163000
DTEND;TZID=America/Chicago:20250920T172000
DTSTAMP:20260408T075815
CREATED:20230515T130750Z
LAST-MODIFIED:20240409T153737Z
UID:10146802-1758385800-1758388800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-10/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T173000
DTEND;TZID=America/Chicago:20250920T180000
DTSTAMP:20260408T075815
CREATED:20230724T163637Z
LAST-MODIFIED:20240409T160508Z
UID:10146803-1758389400-1758391200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-17/2025-09-20/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T073000
DTEND;TZID=America/Chicago:20250921T080000
DTSTAMP:20260408T075815
CREATED:20230510T171521Z
LAST-MODIFIED:20240409T163020Z
UID:10146804-1758439800-1758441600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength/2025-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR