BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thibodaux Regional Fitness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T130000
DTEND;TZID=America/Chicago:20250708T140000
DTSTAMP:20260410T053624
CREATED:20230824T154956Z
LAST-MODIFIED:20241030T191703Z
UID:10144624-1751979600-1751983200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-base-3/2025-07-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T143000
DTEND;TZID=America/Chicago:20250708T151000
DTSTAMP:20260410T053624
CREATED:20230724T161658Z
LAST-MODIFIED:20240409T162846Z
UID:10144626-1751985000-1751987400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-3/2025-07-08/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T151500
DTEND;TZID=America/Chicago:20250708T154500
DTSTAMP:20260410T053624
CREATED:20230512T131317Z
LAST-MODIFIED:20240409T145106Z
UID:10144628-1751987700-1751989500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT-30
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-30-2/2025-07-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T161500
DTEND;TZID=America/Chicago:20250708T170500
DTSTAMP:20260410T053624
CREATED:20230512T131606Z
LAST-MODIFIED:20240409T152821Z
UID:10144630-1751991300-1751994300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-5/2025-07-08/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T184500
DTEND;TZID=America/Chicago:20250708T191500
DTSTAMP:20260410T053624
CREATED:20230512T132917Z
LAST-MODIFIED:20240409T163100Z
UID:10144640-1752000300-1752002100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength-3/2025-07-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T193000
DTEND;TZID=America/Chicago:20250708T200000
DTSTAMP:20260410T053624
CREATED:20230512T133053Z
LAST-MODIFIED:20240404T163943Z
UID:10144642-1752003000-1752004800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-2/2025-07-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T051500
DTEND;TZID=America/Chicago:20250709T060000
DTSTAMP:20260410T053624
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10144646-1752038100-1752040800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2025-07-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T061000
DTEND;TZID=America/Chicago:20250709T064000
DTSTAMP:20260410T053624
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10144648-1752041400-1752043200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2025-07-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T070000
DTEND;TZID=America/Chicago:20250709T074000
DTSTAMP:20260410T053624
CREATED:20230724T161021Z
LAST-MODIFIED:20240409T162523Z
UID:10144650-1752044400-1752046800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip/2025-07-09/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T073000
DTEND;TZID=America/Chicago:20250709T080000
DTSTAMP:20260410T053624
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10144652-1752046200-1752048000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2025-07-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T123000
DTEND;TZID=America/Chicago:20250709T131000
DTSTAMP:20260410T053624
CREATED:20230724T161808Z
LAST-MODIFIED:20240409T162602Z
UID:10144668-1752064200-1752066600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-4/2025-07-09/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T131500
DTEND;TZID=America/Chicago:20250709T134500
DTSTAMP:20260410T053624
CREATED:20230512T145131Z
LAST-MODIFIED:20240409T152401Z
UID:10144670-1752066900-1752068700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-2/2025-07-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T150000
DTEND;TZID=America/Chicago:20250709T160000
DTSTAMP:20260410T053624
CREATED:20230724T162358Z
LAST-MODIFIED:20240409T154003Z
UID:10144672-1752073200-1752076800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-11/2025-07-09/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T180000
DTEND;TZID=America/Chicago:20250709T184500
DTSTAMP:20260410T053624
CREATED:20230919T162815Z
LAST-MODIFIED:20240923T181901Z
UID:10144686-1752084000-1752086700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:This is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as you take on a journey of hill climbs\, sprints\, and flat riding. You control your own resistance and speed\, allowing you to create your personal workout.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-8/2025-07-09/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T184500
DTEND;TZID=America/Chicago:20250709T191500
DTSTAMP:20260410T053624
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10144688-1752086700-1752088500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-07-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T051500
DTEND;TZID=America/Chicago:20250710T054500
DTSTAMP:20260410T053624
CREATED:20230512T185729Z
LAST-MODIFIED:20240409T161217Z
UID:10144694-1752124500-1752126300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-9/2025-07-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T071500
DTEND;TZID=America/Chicago:20250710T080000
DTSTAMP:20260410T053624
CREATED:20240625T161046Z
LAST-MODIFIED:20240724T153207Z
UID:10144959-1752131700-1752134400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-4/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T120000
DTEND;TZID=America/Chicago:20250710T125000
DTSTAMP:20260410T053624
CREATED:20230512T191929Z
LAST-MODIFIED:20241104T164639Z
UID:10144704-1752148800-1752151800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-6/2025-07-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T121500
DTEND;TZID=America/Chicago:20250710T124500
DTSTAMP:20260410T053624
CREATED:20230512T192156Z
LAST-MODIFIED:20241117T212051Z
UID:10144708-1752149700-1752151500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-2/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T130000
DTEND;TZID=America/Chicago:20250710T132500
DTSTAMP:20260410T053624
CREATED:20230512T192556Z
LAST-MODIFIED:20241104T165017Z
UID:10144710-1752152400-1752153900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP
DESCRIPTION:BODYPUMP\, a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-tutorial-2/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T130000
DTEND;TZID=America/Chicago:20250710T133000
DTSTAMP:20260410T053624
CREATED:20230512T192341Z
LAST-MODIFIED:20241104T164945Z
UID:10144712-1752152400-1752154200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-10/2025-07-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T143000
DTEND;TZID=America/Chicago:20250710T151000
DTSTAMP:20260410T053624
CREATED:20230724T162055Z
LAST-MODIFIED:20241104T165122Z
UID:10144714-1752157800-1752160200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-5/2025-07-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T153000
DTEND;TZID=America/Chicago:20250710T155500
DTSTAMP:20260410T053624
CREATED:20230512T192750Z
LAST-MODIFIED:20241104T165241Z
UID:10144716-1752161400-1752162900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:Kick start your fitness with 30 minutes of sport-inspired cardio.  BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T161500
DTEND;TZID=America/Chicago:20250710T164500
DTSTAMP:20260410T053624
CREATED:20230512T192911Z
LAST-MODIFIED:20241104T165337Z
UID:10144718-1752164100-1752165900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-5/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T161500
DTEND;TZID=America/Chicago:20250710T171000
DTSTAMP:20260410T053624
CREATED:20230512T193048Z
LAST-MODIFIED:20241104T164703Z
UID:10144720-1752164100-1752167400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-7/2025-07-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T191500
DTEND;TZID=America/Chicago:20250710T200000
DTSTAMP:20260410T053624
CREATED:20230512T194105Z
LAST-MODIFIED:20241104T165044Z
UID:10144726-1752174900-1752177600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-3/2025-07-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T050000
DTEND;TZID=America/Chicago:20250711T053000
DTSTAMP:20260410T053624
CREATED:20230925T144617Z
LAST-MODIFIED:20240409T152339Z
UID:10144728-1752210000-1752211800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waistline. A stronger core makes you better at all things you do – it’s the glue that holds everything together.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-4/2025-07-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T053500
DTEND;TZID=America/Chicago:20250711T060000
DTSTAMP:20260410T053624
CREATED:20230801T150853Z
LAST-MODIFIED:20240522T154216Z
UID:10144734-1752212100-1752213600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK-30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base-3/2025-07-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T061000
DTEND;TZID=America/Chicago:20250711T064000
DTSTAMP:20260410T053624
CREATED:20230512T194606Z
LAST-MODIFIED:20240409T164451Z
UID:10144736-1752214200-1752216000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-2/2025-07-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T070000
DTEND;TZID=America/Chicago:20250711T073000
DTSTAMP:20260410T053624
CREATED:20230629T165347Z
LAST-MODIFIED:20240409T155555Z
UID:10144738-1752217200-1752219000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-4/2025-07-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR