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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T060000
DTEND;TZID=America/Chicago:20250722T065000
DTSTAMP:20260408T101838
CREATED:20230512T120527Z
LAST-MODIFIED:20240409T152906Z
UID:10145165-1753164000-1753167000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-3/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T071500
DTEND;TZID=America/Chicago:20250722T080000
DTSTAMP:20260408T101838
CREATED:20230512T121843Z
LAST-MODIFIED:20240724T153242Z
UID:10145166-1753168500-1753171200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-3/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T073000
DTEND;TZID=America/Chicago:20250722T080000
DTSTAMP:20260408T101838
CREATED:20230512T122019Z
LAST-MODIFIED:20240409T160018Z
UID:10145167-1753169400-1753171200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-5/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T111500
DTEND;TZID=America/Chicago:20250722T120000
DTSTAMP:20260408T101838
CREATED:20230512T123917Z
LAST-MODIFIED:20241003T154340Z
UID:10145171-1753182900-1753185600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-3/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T120000
DTEND;TZID=America/Chicago:20250722T125000
DTSTAMP:20260408T101838
CREATED:20230512T124042Z
LAST-MODIFIED:20240409T152846Z
UID:10145172-1753185600-1753188600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-4/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T121500
DTEND;TZID=America/Chicago:20250722T124500
DTSTAMP:20260408T101838
CREATED:20230622T143604Z
LAST-MODIFIED:20240409T163036Z
UID:10145174-1753186500-1753188300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T130000
DTEND;TZID=America/Chicago:20250722T133000
DTSTAMP:20260408T101838
CREATED:20230512T125731Z
LAST-MODIFIED:20240409T155459Z
UID:10145175-1753189200-1753191000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-6/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T130000
DTEND;TZID=America/Chicago:20250722T140000
DTSTAMP:20260408T101838
CREATED:20230824T154956Z
LAST-MODIFIED:20241030T191703Z
UID:10145176-1753189200-1753192800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-base-3/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T143000
DTEND;TZID=America/Chicago:20250722T151000
DTSTAMP:20260408T101838
CREATED:20230724T161658Z
LAST-MODIFIED:20240409T162846Z
UID:10145177-1753194600-1753197000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-3/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T151500
DTEND;TZID=America/Chicago:20250722T154500
DTSTAMP:20260408T101838
CREATED:20230512T131317Z
LAST-MODIFIED:20240409T145106Z
UID:10145178-1753197300-1753199100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT-30
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-30-2/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T161500
DTEND;TZID=America/Chicago:20250722T170500
DTSTAMP:20260408T101838
CREATED:20230512T131606Z
LAST-MODIFIED:20240409T152821Z
UID:10145179-1753200900-1753203900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-5/2025-07-22/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T184500
DTEND;TZID=America/Chicago:20250722T191500
DTSTAMP:20260408T101838
CREATED:20230512T132917Z
LAST-MODIFIED:20240409T163100Z
UID:10145184-1753209900-1753211700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength-3/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T193000
DTEND;TZID=America/Chicago:20250722T200000
DTSTAMP:20260408T101838
CREATED:20230512T133053Z
LAST-MODIFIED:20240404T163943Z
UID:10145186-1753212600-1753214400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-2/2025-07-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T051500
DTEND;TZID=America/Chicago:20250723T060000
DTSTAMP:20260408T101838
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10145189-1753247700-1753250400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2025-07-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T061000
DTEND;TZID=America/Chicago:20250723T064000
DTSTAMP:20260408T101838
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10145190-1753251000-1753252800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2025-07-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T070000
DTEND;TZID=America/Chicago:20250723T074000
DTSTAMP:20260408T101838
CREATED:20230724T161021Z
LAST-MODIFIED:20240409T162523Z
UID:10145191-1753254000-1753256400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip/2025-07-23/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T073000
DTEND;TZID=America/Chicago:20250723T080000
DTSTAMP:20260408T101838
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10145192-1753255800-1753257600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2025-07-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T123000
DTEND;TZID=America/Chicago:20250723T131000
DTSTAMP:20260408T101838
CREATED:20230724T161808Z
LAST-MODIFIED:20240409T162602Z
UID:10145201-1753273800-1753276200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-4/2025-07-23/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T131500
DTEND;TZID=America/Chicago:20250723T134500
DTSTAMP:20260408T101838
CREATED:20230512T145131Z
LAST-MODIFIED:20240409T152401Z
UID:10145202-1753276500-1753278300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-2/2025-07-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T150000
DTEND;TZID=America/Chicago:20250723T160000
DTSTAMP:20260408T101838
CREATED:20230724T162358Z
LAST-MODIFIED:20240409T154003Z
UID:10145204-1753282800-1753286400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-11/2025-07-23/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T180000
DTEND;TZID=America/Chicago:20250723T184500
DTSTAMP:20260408T101838
CREATED:20230919T162815Z
LAST-MODIFIED:20240923T181901Z
UID:10145218-1753293600-1753296300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:This is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as you take on a journey of hill climbs\, sprints\, and flat riding. You control your own resistance and speed\, allowing you to create your personal workout.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-8/2025-07-23/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T184500
DTEND;TZID=America/Chicago:20250723T191500
DTSTAMP:20260408T101838
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10145220-1753296300-1753298100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-07-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T051500
DTEND;TZID=America/Chicago:20250724T054500
DTSTAMP:20260408T101838
CREATED:20230512T185729Z
LAST-MODIFIED:20240409T161217Z
UID:10145226-1753334100-1753335900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-9/2025-07-24/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T071500
DTEND;TZID=America/Chicago:20250724T080000
DTSTAMP:20260408T101838
CREATED:20240625T161046Z
LAST-MODIFIED:20240724T153207Z
UID:10145228-1753341300-1753344000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-4/2025-07-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T120000
DTEND;TZID=America/Chicago:20250724T125000
DTSTAMP:20260408T101838
CREATED:20230512T191929Z
LAST-MODIFIED:20241104T164639Z
UID:10145235-1753358400-1753361400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-6/2025-07-24/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T121500
DTEND;TZID=America/Chicago:20250724T124500
DTSTAMP:20260408T101838
CREATED:20230512T192156Z
LAST-MODIFIED:20241117T212051Z
UID:10145239-1753359300-1753361100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-2/2025-07-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T130000
DTEND;TZID=America/Chicago:20250724T132500
DTSTAMP:20260408T101838
CREATED:20230512T192556Z
LAST-MODIFIED:20241104T165017Z
UID:10145241-1753362000-1753363500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP
DESCRIPTION:BODYPUMP\, a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-tutorial-2/2025-07-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T130000
DTEND;TZID=America/Chicago:20250724T133000
DTSTAMP:20260408T101838
CREATED:20230512T192341Z
LAST-MODIFIED:20241104T164945Z
UID:10145243-1753362000-1753363800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-10/2025-07-24/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T143000
DTEND;TZID=America/Chicago:20250724T151000
DTSTAMP:20260408T101838
CREATED:20230724T162055Z
LAST-MODIFIED:20241104T165122Z
UID:10145245-1753367400-1753369800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-5/2025-07-24/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T153000
DTEND;TZID=America/Chicago:20250724T155500
DTSTAMP:20260408T101838
CREATED:20230512T192750Z
LAST-MODIFIED:20241104T165241Z
UID:10145247-1753371000-1753372500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:Kick start your fitness with 30 minutes of sport-inspired cardio.  BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base/2025-07-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR